deadlifts squats presses snatches cleans jerks

(deadlifts, squats, presses, snatches, cleans, jerks,

deadlifts, squats, presses, snatches, cleans, jerks

Be gentle on your joints without using heavy weights. With Crossfit the risk of injury is very high. Impulse Studio mitigates this risk by using EMS Training. Electrical Muscle Stimulation Fitness Training. Only 20 minutes provides you the same result as a 90 minutes crossfit training.